Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:12:46 | 4.75 km | 22.8 km/h | 2:37/km | 92 bpm | 65 W |
2 | 00:12:31 | 2.28 km | 11.5 km/h | 5:13/km | 114 bpm | 137 W |
3 | 01:27:53 | 20.03 km | 20.1 km/h | 2:59/km | 102 bpm | 102 W |
4 | 01:00:05 | 24.33 km | 24.3 km/h | 2:28/km | 89 bpm | 78 W |
5 | 00:04:02 | 0.67 km | 10.6 km/h | 5:39/km | 97 bpm | 109 W |