Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 01:02:48 | 26.85 km | 26.5 km/h | 2:15/km | 123 bpm | 119 W |
2 | 01:08:42 | 24.34 km | 24.4 km/h | 2:27/km | 116 bpm | 116 W |
3 | 01:02:14 | 24.84 km | 24.7 km/h | 2:25/km | 119 bpm | 111 W |
4 | 03:32:31 | 62.88 km | 21.8 km/h | 2:45/km | 116 bpm | 105 W |
5 | 01:33:05 | 28.34 km | 18.4 km/h | 3:15/km | 118 bpm | 108 W |