Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:19:09 | 8.04 km | 25.2 km/h | 2:22/km | 135 bpm | 164 W |
2 | 00:16:18 | 8.05 km | 29.6 km/h | 2:01/km | 145 bpm | 175 W |
3 | 00:15:10 | 8.04 km | 31.8 km/h | 1:53/km | 157 bpm | 198 W |
4 | 00:17:46 | 8.04 km | 27.2 km/h | 2:12/km | 142 bpm | 136 W |
5 | 00:31:30 | 8.05 km | 26.6 km/h | 2:15/km | 133 bpm | 133 W |
6 | 00:17:54 | 8.05 km | 27.1 km/h | 2:12/km | 137 bpm | 141 W |
7 | 00:17:45 | 8.04 km | 27.2 km/h | 2:12/km | 138 bpm | 146 W |
8 | 00:14:25 | 8.05 km | 33.5 km/h | 1:47/km | 146 bpm | 167 W |
9 | 00:01:03 | 0.4 km | 22.9 km/h | 2:37/km | 142 bpm | 209 W |