Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:23:27 | 8.67 km | 22.4 km/h | 2:40/km | 103 bpm | 87 W |
2 | 00:05:42 | 1.13 km | 11.9 km/h | 5:02/km | 166 bpm | 271 W |
3 | 00:22:47 | 8.98 km | 23.7 km/h | 2:31/km | 119 bpm | 92 W |
4 | 00:06:38 | 1.07 km | 9.7 km/h | 6:11/km | 121 bpm | 143 W |
5 | 00:37:32 | 15.1 km | 24.4 km/h | 2:27/km | 114 bpm | 107 W |