Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:23:23 | 8.63 km | 22.4 km/h | 2:40/km | 115 bpm | 83 W |
2 | 00:08:43 | 1.13 km | 7.8 km/h | 7:41/km | 163 bpm | 171 W |
3 | 00:20:02 | 8.36 km | 25 km/h | 2:24/km | 118 bpm | 70 W |
4 | 00:06:15 | 1 km | 9.6 km/h | 6:15/km | 148 bpm | 144 W |
5 | 00:37:46 | 15.17 km | 24.4 km/h | 2:27/km | 123 bpm | 90 W |