Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:31:21 | 7.77 km | 18.1 km/h | 3:18/km | 92 bpm | 59 W |
2 | 00:05:42 | 1.91 km | 20.1 km/h | 2:59/km | 161 bpm | 271 W |
3 | 01:35:34 | 22.5 km | 16.9 km/h | 3:33/km | 97 bpm | 60 W |
4 | 00:08:25 | 2.25 km | 16 km/h | 3:45/km | 155 bpm | 257 W |
5 | 01:14:53 | 18.44 km | 17.2 km/h | 3:29/km | 95 bpm | 46 W |
6 | 02:52:17 | 30.95 km | 22.9 km/h | 2:37/km | 124 bpm | 107 W |