Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:23 | 1 km | 9.4 km/h | 6:22/km | 114 bpm |
2 | 00:06:30 | 1 km | 9.2 km/h | 6:31/km | 131 bpm |
3 | 00:06:27 | 1 km | 9.3 km/h | 6:27/km | 136 bpm |
4 | 00:06:58 | 1 km | 8.6 km/h | 6:58/km | 148 bpm |
5 | 00:06:02 | 1 km | 9.9 km/h | 6:03/km | 146 bpm |
6 | 00:05:47 | 1 km | 10.4 km/h | 5:46/km | 151 bpm |
7 | 00:05:38 | 1 km | 10.6 km/h | 5:39/km | 150 bpm |
8 | 00:05:24 | 1 km | 11.1 km/h | 5:24/km | 146 bpm |
9 | 00:05:41 | 1 km | 10.5 km/h | 5:42/km | 148 bpm |
10 | 00:05:18 | 1 km | 11.3 km/h | 5:18/km | 143 bpm |
11 | 00:05:20 | 1 km | 11.2 km/h | 5:21/km | 146 bpm |
12 | 00:05:24 | 1 km | 11.1 km/h | 5:24/km | 153 bpm |
13 | 00:01:49 | 0.35 km | 11.3 km/h | 5:18/km | 158 bpm |