Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 01:10:24 | 10.16 km | 9.2 km/h | 6:31/km | 123 bpm | 137 W |
2 | 01:07:50 | 25.88 km | 25.7 km/h | 2:20/km | 104 bpm | 80 W |
3 | 01:51:47 | 24.75 km | 18.2 km/h | 3:17/km | 107 bpm | 95 W |
4 | 00:10:10 | 1.62 km | 9.6 km/h | 6:15/km | 117 bpm | 131 W |
5 | 01:57:25 | 18.22 km | 10.1 km/h | 5:56/km | 120 bpm | 115 W |
6 | 02:24:30 | 40.86 km | 25.2 km/h | 2:22/km | 106 bpm | 71 W |