Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:09:42 | 4.32 km | 27.5 km/h | 2:10/km | 109 bpm | 78 W |
2 | 00:08:26 | 1.37 km | 9.7 km/h | 6:11/km | 132 bpm | 161 W |
3 | 00:17:39 | 7.69 km | 26.1 km/h | 2:17/km | 115 bpm | 95 W |
4 | 00:09:32 | 2.31 km | 14.5 km/h | 4:08/km | 125 bpm | 151 W |
5 | 00:33:17 | 11.97 km | 22.9 km/h | 2:37/km | 117 bpm | 110 W |