Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:09:41 | 4.28 km | 26.9 km/h | 2:13/km | 124 bpm | 85 W |
2 | 00:08:28 | 1.38 km | 9.8 km/h | 6:07/km | 163 bpm | 158 W |
3 | 00:17:35 | 7.66 km | 26.1 km/h | 2:17/km | 133 bpm | 88 W |
4 | 00:09:33 | 2.32 km | 14.6 km/h | 4:06/km | 158 bpm | 147 W |
5 | 00:33:14 | 11.97 km | 22.9 km/h | 2:37/km | 124 bpm | 82 W |