Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:06 | 7.33 km | 29.4 km/h | 2:02/km | 106 bpm | 113 W |
2 | 00:40:16 | 21.24 km | 31.6 km/h | 1:53/km | 131 bpm | 187 W |
3 | 00:06:15 | 2.78 km | 33.4 km/h | 1:47/km | 121 bpm | 137 W |
4 | 00:20:16 | 10.84 km | 32.1 km/h | 1:52/km | 133 bpm | 187 W |
5 | 00:01:38 | 0.5 km | 30.3 km/h | 1:58/km | 124 bpm | 145 W |
6 | 00:10:01 | 4.1 km | 24.6 km/h | 2:26/km | 109 bpm | 98 W |