Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:10:00 | 4.3 km | 25.8 km/h | 2:19/km | 115 bpm | 75 W |
2 | 00:08:51 | 1.3 km | 8.8 km/h | 6:49/km | 157 bpm | 146 W |
3 | 00:21:56 | 9.11 km | 24.9 km/h | 2:24/km | 123 bpm | 75 W |
4 | 00:08:25 | 4.17 km | 29.7 km/h | 2:01/km | 156 bpm | 138 W |
5 | 00:19:12 | 4.67 km | 14.9 km/h | 4:01/km | 136 bpm | 97 W |