Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:31 | 1 km | 23.7 km/h | 2:31/km | 106 bpm |
2 | 00:03:20 | 1 km | 17.5 km/h | 3:25/km | 124 bpm |
3 | 00:02:33 | 1 km | 21.9 km/h | 2:44/km | 123 bpm |
4 | 00:02:49 | 1 km | 20.2 km/h | 2:58/km | 129 bpm |
5 | 00:02:47 | 1 km | 18.9 km/h | 3:10/km | 137 bpm |
6 | 00:03:16 | 1 km | 17.9 km/h | 3:21/km | 128 bpm |
7 | 00:02:50 | 1 km | 20.9 km/h | 2:52/km | 136 bpm |
8 | 00:01:57 | 1 km | 30 km/h | 2:0/km | 129 bpm |
9 | 00:02:15 | 1 km | 26.9 km/h | 2:13/km | 135 bpm |
10 | 00:04:56 | 1 km | 11.8 km/h | 5:05/km | 115 bpm |
11 | 00:02:28 | 1 km | 23.7 km/h | 2:31/km | 121 bpm |
12 | 00:02:37 | 1 km | 22.8 km/h | 2:37/km | 136 bpm |
13 | 00:02:02 | 1 km | 28.4 km/h | 2:06/km | 133 bpm |
14 | 00:00:48 | 0.37 km | 23.2 km/h | 2:35/km | 129 bpm |