Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:20:50 | 8.05 km | 24.6 km/h | 2:26/km | 137 bpm | 156 W |
2 | 00:17:41 | 8.05 km | 27.3 km/h | 2:11/km | 143 bpm | 159 W |
3 | 00:17:58 | 8.04 km | 26.9 km/h | 2:13/km | 156 bpm | 185 W |
4 | 00:33:42 | 8.05 km | 17.1 km/h | 3:30/km | 162 bpm | 214 W |
5 | 00:21:11 | 8.07 km | 27 km/h | 2:13/km | 144 bpm | 139 W |
6 | 00:12:44 | 8.04 km | 37.9 km/h | 1:34/km | 135 bpm | 96 W |
7 | 00:20:03 | 8.05 km | 24.1 km/h | 2:29/km | 137 bpm | 125 W |
8 | 00:15:29 | 7.18 km | 27.8 km/h | 2:09/km | 139 bpm | 129 W |