Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:32 | 1 km | 23.5 km/h | 2:33/km | 98 bpm |
2 | 00:03:27 | 1 km | 16.8 km/h | 3:34/km | 116 bpm |
3 | 00:02:53 | 1 km | 20.2 km/h | 2:58/km | 116 bpm |
4 | 00:03:12 | 1 km | 18.8 km/h | 3:11/km | 126 bpm |
5 | 00:03:09 | 1 km | 17.8 km/h | 3:22/km | 132 bpm |
6 | 00:03:04 | 1 km | 19.5 km/h | 3:04/km | 123 bpm |
7 | 00:02:55 | 1 km | 19.9 km/h | 3:0/km | 130 bpm |
8 | 00:02:05 | 1 km | 28.6 km/h | 2:05/km | 123 bpm |
9 | 00:02:17 | 1 km | 26.5 km/h | 2:15/km | 128 bpm |
10 | 00:04:27 | 1 km | 13.2 km/h | 4:32/km | 110 bpm |
11 | 00:02:23 | 1 km | 24.5 km/h | 2:26/km | 117 bpm |
12 | 00:02:36 | 1 km | 22.5 km/h | 2:40/km | 132 bpm |
13 | 00:02:16 | 1 km | 26.9 km/h | 2:13/km | 133 bpm |
14 | 00:00:43 | 0.35 km | 23.6 km/h | 2:32/km | 126 bpm |