Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:28:50 | 10.48 km | 22.7 km/h | 2:38/km | 114 bpm | 91 W |
2 | 00:08:07 | 1.05 km | 7.8 km/h | 7:41/km | 128 bpm | 148 W |
3 | 00:02:35 | 1.48 km | 34.4 km/h | 1:44/km | 102 bpm | 17 W |
4 | 00:11:07 | 2.33 km | 12.6 km/h | 4:45/km | 121 bpm | 131 W |
5 | 01:06:06 | 25.52 km | 23.9 km/h | 2:30/km | 113 bpm | 107 W |