Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:11:40 | 4.34 km | 23.6 km/h | 2:32/km | 113 bpm | 69 W |
2 | 00:08:29 | 1.18 km | 8.4 km/h | 7:08/km | 156 bpm | 144 W |
3 | 00:05:36 | 1.93 km | 20.7 km/h | 2:53/km | 128 bpm | 81 W |
4 | 00:10:25 | 3.55 km | 20.5 km/h | 2:55/km | 134 bpm | 99 W |
5 | 00:36:25 | 13.07 km | 22.3 km/h | 2:41/km | 127 bpm | 85 W |