Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:17:16 | 2.58 km | 9.2 km/h | 6:31/km | 120 bpm |
2 | 00:02:12 | 0.56 km | 15.2 km/h | 3:56/km | 157 bpm |
3 | 00:02:55 | 0.43 km | 8.9 km/h | 6:44/km | 136 bpm |
4 | 00:02:23 | 0.55 km | 13.9 km/h | 4:18/km | 150 bpm |
5 | 00:02:55 | 0.43 km | 8.9 km/h | 6:44/km | 137 bpm |
6 | 00:02:18 | 0.53 km | 13.9 km/h | 4:18/km | 159 bpm |
7 | 00:02:54 | 0.43 km | 8.8 km/h | 6:49/km | 138 bpm |
8 | 00:02:18 | 0.54 km | 14.2 km/h | 4:13/km | 159 bpm |
9 | 00:02:58 | 0.42 km | 8.6 km/h | 6:58/km | 139 bpm |
10 | 00:02:28 | 0.55 km | 13.4 km/h | 4:28/km | 162 bpm |
11 | 00:02:57 | 0.43 km | 8.7 km/h | 6:53/km | 141 bpm |
12 | 00:02:19 | 0.52 km | 13.6 km/h | 4:24/km | 162 bpm |
13 | 00:15:44 | 2.52 km | 9.6 km/h | 6:15/km | 136 bpm |