Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:10:58 | 1 km | 5.5 km/h | 10:54/km | 107 bpm |
2 | 00:12:16 | 0.99 km | 5.1 km/h | 11:45/km | 99 bpm |
3 | 00:12:07 | 1 km | 5.5 km/h | 10:54/km | 130 bpm |
4 | 00:15:14 | 0.68 km | 4.5 km/h | 13:20/km | 136 bpm |