Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:17:35 | 8.05 km | 27.5 km/h | 2:10/km | 144 bpm | 162 W |
2 | 00:16:26 | 8.04 km | 29.4 km/h | 2:02/km | 148 bpm | 151 W |
3 | 00:17:22 | 8.04 km | 28.2 km/h | 2:07/km | 148 bpm | 158 W |
4 | 00:16:50 | 8.04 km | 28.7 km/h | 2:05/km | 148 bpm | 156 W |
5 | 00:14:29 | 8.05 km | 33.3 km/h | 1:48/km | 161 bpm | 202 W |
6 | 00:16:55 | 8.04 km | 28.6 km/h | 2:05/km | 149 bpm | 143 W |
7 | 00:16:54 | 8.04 km | 31 km/h | 1:56/km | 152 bpm | 172 W |
8 | 00:15:41 | 8.05 km | 30.8 km/h | 1:56/km | 154 bpm | 171 W |
9 | 00:01:46 | 0.89 km | 30.1 km/h | 1:59/km | 150 bpm | 202 W |