Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:18:52 | 8.06 km | 25.6 km/h | 2:20/km | 144 bpm | 166 W |
2 | 00:20:40 | 8.05 km | 25.7 km/h | 2:20/km | 139 bpm | 146 W |
3 | 00:19:12 | 8.04 km | 25.1 km/h | 2:23/km | 143 bpm | 155 W |
4 | 00:19:07 | 8.05 km | 25.3 km/h | 2:22/km | 141 bpm | 138 W |
5 | 00:20:59 | 8.04 km | 28.5 km/h | 2:06/km | 135 bpm | 120 W |
6 | 00:15:57 | 8.05 km | 30.4 km/h | 1:58/km | 136 bpm | 119 W |
7 | 00:34:32 | 8.03 km | 34.1 km/h | 1:45/km | 145 bpm | 120 W |
8 | 00:17:43 | 8 km | 27.4 km/h | 2:11/km | 142 bpm | 149 W |