Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:16:13 | 6.96 km | 27.9 km/h | 2:09/km | 101 bpm | 106 W |
2 | 00:35:16 | 19.1 km | 32.5 km/h | 1:50/km | 134 bpm | 194 W |
3 | 00:37:25 | 20.38 km | 35 km/h | 1:42/km | 123 bpm | 141 W |
4 | 00:35:16 | 21 km | 35.7 km/h | 1:40/km | 136 bpm | 183 W |
5 | 00:22:48 | 11.88 km | 34.9 km/h | 1:43/km | 127 bpm | 141 W |
6 | 00:10:00 | 4.17 km | 25 km/h | 2:24/km | 112 bpm | 91 W |