Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:06 | 7.22 km | 28.9 km/h | 2:04/km | 101 bpm | 103 W |
2 | 00:06:17 | 4.07 km | 38.9 km/h | 1:32/km | 134 bpm | 185 W |
3 | 00:06:16 | 3.73 km | 35.8 km/h | 1:40/km | 122 bpm | 144 W |
4 | 00:06:16 | 4.03 km | 38.6 km/h | 1:33/km | 134 bpm | 185 W |
5 | 00:06:17 | 3.71 km | 35.4 km/h | 1:41/km | 123 bpm | 145 W |
6 | 00:06:15 | 3.99 km | 38.3 km/h | 1:33/km | 133 bpm | 185 W |
7 | 00:07:21 | 3.66 km | 35.1 km/h | 1:42/km | 121 bpm | 145 W |
8 | 00:06:16 | 3.99 km | 38.2 km/h | 1:34/km | 134 bpm | 187 W |
9 | 00:24:40 | 13.09 km | 35.4 km/h | 1:41/km | 120 bpm | 142 W |
10 | 00:10:01 | 4.27 km | 25.6 km/h | 2:20/km | 103 bpm | 91 W |