Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:01 | 7.28 km | 29.1 km/h | 2:03/km | 100 bpm | 104 W |
2 | 00:35:16 | 22.55 km | 38.4 km/h | 1:33/km | 131 bpm | 182 W |
3 | 00:22:48 | 11.57 km | 34.4 km/h | 1:44/km | 119 bpm | 141 W |
4 | 00:35:16 | 22.49 km | 38.3 km/h | 1:33/km | 136 bpm | 182 W |
5 | 00:06:38 | 3.21 km | 34.8 km/h | 1:43/km | 122 bpm | 141 W |
6 | 00:10:01 | 4.25 km | 25.4 km/h | 2:21/km | 108 bpm | 89 W |