Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:06 | 7.17 km | 28.7 km/h | 2:05/km | 102 bpm | 103 W |
2 | 00:30:16 | 19.2 km | 38.1 km/h | 1:34/km | 132 bpm | 181 W |
3 | 00:32:38 | 17.7 km | 35.2 km/h | 1:42/km | 119 bpm | 141 W |
4 | 00:30:17 | 19.39 km | 38.4 km/h | 1:33/km | 136 bpm | 181 W |
5 | 00:06:34 | 3.16 km | 35.2 km/h | 1:42/km | 123 bpm | 143 W |
6 | 00:10:00 | 4.22 km | 25.4 km/h | 2:21/km | 108 bpm | 90 W |