Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:30:14 | 10.46 km | 21.8 km/h | 2:45/km | 121 bpm | 80 W |
2 | 00:08:26 | 1.07 km | 7.6 km/h | 7:53/km | 159 bpm | 141 W |
3 | 00:03:46 | 1.71 km | 27.2 km/h | 2:12/km | 114 bpm | 49 W |
4 | 00:10:03 | 2.1 km | 12.5 km/h | 4:48/km | 154 bpm | 128 W |
5 | 01:06:50 | 24.36 km | 22.6 km/h | 2:39/km | 126 bpm | 80 W |