Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:22:02 | 8.05 km | 22.9 km/h | 2:37/km | 155 bpm | 188 W |
2 | 00:28:08 | 8.03 km | 17.1 km/h | 3:30/km | 166 bpm | 206 W |
3 | 00:24:57 | 8.06 km | 26.9 km/h | 2:13/km | 155 bpm | 157 W |
4 | 00:12:37 | 8.04 km | 38.2 km/h | 1:34/km | 151 bpm | 127 W |
5 | 00:18:56 | 8.05 km | 25.5 km/h | 2:21/km | 145 bpm | 125 W |
6 | 00:15:59 | 7.19 km | 27 km/h | 2:13/km | 144 bpm | 137 W |