Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:21 | 1 km | 13.8 km/h | 4:20/km | 146 bpm |
2 | 00:04:22 | 1 km | 13.7 km/h | 4:22/km | 147 bpm |
3 | 00:04:59 | 1 km | 12 km/h | 5:0/km | 168 bpm |
4 | 00:05:55 | 1 km | 10.1 km/h | 5:56/km | 156 bpm |
5 | 00:04:39 | 1 km | 12.9 km/h | 4:39/km | 134 bpm |
6 | 00:05:15 | 1 km | 11.4 km/h | 5:15/km | 143 bpm |
7 | 00:04:47 | 1 km | 12.6 km/h | 4:45/km | 146 bpm |
8 | 00:04:34 | 1 km | 13.1 km/h | 4:34/km | 147 bpm |
9 | 00:05:50 | 1 km | 10.3 km/h | 5:49/km | 157 bpm |
10 | 00:03:49 | 0.81 km | 12.7 km/h | 4:43/km | 148 bpm |