Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:35 | 1 km | 13.1 km/h | 4:34/km | 149 bpm |
2 | 00:04:19 | 1 km | 13.9 km/h | 4:18/km | 147 bpm |
3 | 00:04:19 | 1 km | 13.9 km/h | 4:18/km | 155 bpm |
4 | 00:04:32 | 1 km | 13.2 km/h | 4:32/km | 157 bpm |
5 | 00:04:49 | 1 km | 12.5 km/h | 4:48/km | 156 bpm |
6 | 00:04:29 | 1 km | 13.4 km/h | 4:28/km | 152 bpm |
7 | 00:06:16 | 1 km | 9.6 km/h | 6:15/km | 160 bpm |
8 | 00:04:19 | 1 km | 13.9 km/h | 4:18/km | 157 bpm |
9 | 00:04:26 | 1 km | 13.5 km/h | 4:26/km | 145 bpm |
10 | 00:04:34 | 1 km | 13.1 km/h | 4:34/km | 156 bpm |
11 | 00:04:15 | 1 km | 14.1 km/h | 4:15/km | 130 bpm |
12 | 00:02:27 | 0.58 km | 14.3 km/h | 4:11/km | 144 bpm |