Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:24 | 1 km | 13.6 km/h | 4:24/km | 155 bpm |
2 | 00:04:23 | 1 km | 13.7 km/h | 4:22/km | 159 bpm |
3 | 00:04:24 | 1 km | 13.6 km/h | 4:24/km | 158 bpm |
4 | 00:04:25 | 1 km | 13.6 km/h | 4:24/km | 156 bpm |
5 | 00:04:31 | 1 km | 13.3 km/h | 4:30/km | 151 bpm |
6 | 00:04:40 | 1 km | 12.8 km/h | 4:41/km | 156 bpm |
7 | 00:04:37 | 1 km | 13 km/h | 4:36/km | 161 bpm |
8 | 00:05:00 | 1 km | 12 km/h | 5:0/km | 161 bpm |
9 | 00:04:40 | 1 km | 12.8 km/h | 4:41/km | 157 bpm |
10 | 00:04:43 | 1 km | 12.7 km/h | 4:43/km | 161 bpm |
11 | 00:03:09 | 0.73 km | 14.1 km/h | 4:15/km | 154 bpm |