Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:32 | 1 km | 13.2 km/h | 4:32/km | 145 bpm |
2 | 00:04:18 | 1 km | 13.9 km/h | 4:18/km | 152 bpm |
3 | 00:04:18 | 1 km | 13.9 km/h | 4:18/km | 149 bpm |
4 | 00:04:27 | 1 km | 13.5 km/h | 4:26/km | 159 bpm |
5 | 00:04:28 | 1 km | 13.4 km/h | 4:28/km | 156 bpm |
6 | 00:04:31 | 1 km | 13.2 km/h | 4:32/km | 157 bpm |
7 | 00:04:27 | 1 km | 13.4 km/h | 4:28/km | 159 bpm |
8 | 00:04:57 | 1 km | 12.1 km/h | 4:57/km | 160 bpm |
9 | 00:04:31 | 1 km | 13.2 km/h | 4:32/km | 152 bpm |
10 | 00:04:25 | 1 km | 13.6 km/h | 4:24/km | 155 bpm |
11 | 00:00:39 | 0.15 km | 14.2 km/h | 4:13/km | 161 bpm |