Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:21 | 1 km | 13.8 km/h | 4:20/km | 131 bpm |
2 | 00:04:23 | 1 km | 13.7 km/h | 4:22/km | 140 bpm |
3 | 00:04:35 | 1 km | 13.1 km/h | 4:34/km | 145 bpm |
4 | 00:04:34 | 1 km | 13.1 km/h | 4:34/km | 134 bpm |
5 | 00:04:36 | 1 km | 13.1 km/h | 4:34/km | 138 bpm |
6 | 00:04:27 | 1 km | 13.5 km/h | 4:26/km | 148 bpm |
7 | 00:04:25 | 1 km | 13.6 km/h | 4:24/km | 150 bpm |
8 | 00:04:21 | 1 km | 13.8 km/h | 4:20/km | 155 bpm |
9 | 00:04:19 | 1 km | 13.9 km/h | 4:18/km | 159 bpm |
10 | 00:04:25 | 1 km | 13.6 km/h | 4:24/km | 158 bpm |
11 | 00:00:31 | 0.13 km | 14.6 km/h | 4:06/km | 159 bpm |