Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
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Auswertung
Dauer | Distanz | Geschw. ![]() |
Pace ![]() |
Herzfreq. ![]() |
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1 | 00:04:13 | 1 km | 14.2 km/h | 4:13/km | 149 bpm |
2 | 00:04:15 | 1 km | 14 km/h | 4:17/km | 161 bpm |
3 | 00:03:59 | 1 km | 15.1 km/h | 3:58/km | 156 bpm |
4 | 00:04:31 | 1 km | 13.2 km/h | 4:32/km | 146 bpm |
5 | 00:04:48 | 1 km | 12.5 km/h | 4:48/km | 159 bpm |
6 | 00:04:20 | 1 km | 13.8 km/h | 4:20/km | 155 bpm |
7 | 00:04:18 | 1 km | 13.9 km/h | 4:18/km | 159 bpm |
8 | 00:04:19 | 1 km | 13.9 km/h | 4:18/km | 146 bpm |
9 | 00:05:26 | 1 km | 11 km/h | 5:27/km | 159 bpm |
10 | 00:04:40 | 1 km | 12.9 km/h | 4:39/km | 136 bpm |
11 | 00:04:37 | 1 km | 12.9 km/h | 4:39/km | 145 bpm |
12 | 00:01:58 | 0.45 km | 13.8 km/h | 4:20/km | 129 bpm |