Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:22:22 | 8.06 km | 21.6 km/h | 2:46/km | 157 bpm | 192 W |
2 | 00:28:21 | 8.03 km | 17 km/h | 3:31/km | 164 bpm | 215 W |
3 | 00:20:52 | 8.06 km | 26.3 km/h | 2:16/km | 156 bpm | 167 W |
4 | 00:12:01 | 8.04 km | 40.2 km/h | 1:29/km | 144 bpm | 106 W |
5 | 00:17:17 | 8.04 km | 33 km/h | 1:49/km | 149 bpm | 142 W |
6 | 00:12:59 | 6.3 km | 29.1 km/h | 2:03/km | 150 bpm | 157 W |