Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:05:45 | 0.84 km | 10.5 km/h | 5:42/km | 104 bpm |
2 | 00:15:43 | 2.85 km | 10.9 km/h | 5:30/km | 127 bpm |
3 | 00:15:06 | 2.86 km | 11.4 km/h | 5:15/km | 133 bpm |
4 | 00:15:16 | 2.88 km | 11.3 km/h | 5:18/km | 136 bpm |
5 | 00:04:19 | 0.87 km | 12 km/h | 5:0/km | 133 bpm |