Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:34 | 1 km | 23.2 km/h | 2:35/km | 114 bpm |
2 | 00:03:37 | 1 km | 16.4 km/h | 3:39/km | 140 bpm |
3 | 00:03:13 | 1 km | 17.2 km/h | 3:29/km | 135 bpm |
4 | 00:03:22 | 1 km | 17.1 km/h | 3:30/km | 145 bpm |
5 | 00:03:22 | 1 km | 17.8 km/h | 3:22/km | 148 bpm |
6 | 00:02:42 | 1 km | 21.1 km/h | 2:50/km | 144 bpm |
7 | 00:03:12 | 1 km | 18.8 km/h | 3:11/km | 148 bpm |
8 | 00:02:07 | 1 km | 27.7 km/h | 2:09/km | 141 bpm |
9 | 00:02:22 | 1 km | 25.2 km/h | 2:22/km | 143 bpm |
10 | 00:02:02 | 1 km | 29 km/h | 2:04/km | 137 bpm |
11 | 00:02:37 | 1 km | 22.4 km/h | 2:40/km | 138 bpm |
12 | 00:02:41 | 1 km | 21.8 km/h | 2:45/km | 150 bpm |
13 | 00:02:04 | 1 km | 27.3 km/h | 2:11/km | 150 bpm |
14 | 00:00:55 | 0.28 km | 16.9 km/h | 3:33/km | 140 bpm |