Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:17:35 | 8.05 km | 27.4 km/h | 2:11/km | 156 bpm | 185 W |
2 | 00:17:19 | 8.05 km | 27.9 km/h | 2:09/km | 158 bpm | 167 W |
3 | 00:16:37 | 8.05 km | 29.1 km/h | 2:03/km | 163 bpm | 182 W |
4 | 00:17:29 | 8.05 km | 27.6 km/h | 2:10/km | 155 bpm | 152 W |
5 | 00:16:39 | 8.04 km | 29 km/h | 2:04/km | 149 bpm | 136 W |
6 | 00:16:09 | 8.05 km | 29.9 km/h | 2:0/km | 149 bpm | 149 W |
7 | 00:11:36 | 6.05 km | 31.3 km/h | 1:55/km | 158 bpm | 178 W |