Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:13:11 | 5.14 km | 23.4 km/h | 2:33/km | 125 bpm | 131 W |
2 | 00:12:00 | 5.61 km | 28.1 km/h | 2:08/km | 157 bpm | 187 W |
3 | 00:04:45 | 1.35 km | 19.1 km/h | 3:08/km | 129 bpm | 77 W |
4 | 00:12:01 | 5.68 km | 28.3 km/h | 2:07/km | 161 bpm | 189 W |
5 | 00:04:06 | 1.21 km | 17.7 km/h | 3:23/km | 132 bpm | 64 W |
6 | 00:12:01 | 5.64 km | 28.2 km/h | 2:07/km | 162 bpm | 187 W |
7 | 00:03:05 | 0.99 km | 19.3 km/h | 3:06/km | 138 bpm | 76 W |