Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:19:38 | 8.05 km | 24.6 km/h | 2:26/km | 149 bpm | 168 W |
2 | 00:17:33 | 8.05 km | 27.5 km/h | 2:10/km | 149 bpm | 147 W |
3 | 00:16:38 | 8.05 km | 29 km/h | 2:04/km | 158 bpm | 180 W |
4 | 00:18:32 | 8.05 km | 26.1 km/h | 2:17/km | 153 bpm | 156 W |
5 | 00:18:56 | 8.04 km | 25.5 km/h | 2:21/km | 148 bpm | 147 W |
6 | 00:16:32 | 8.05 km | 29.2 km/h | 2:03/km | 149 bpm | 143 W |
7 | 00:17:24 | 8.05 km | 27.7 km/h | 2:09/km | 145 bpm | 133 W |
8 | 00:15:59 | 8.05 km | 30.2 km/h | 1:59/km | 145 bpm | 116 W |
9 | 00:15:45 | 8.05 km | 30.7 km/h | 1:57/km | 151 bpm | 158 W |
10 | 00:04:51 | 3.03 km | 37.5 km/h | 1:36/km | 155 bpm | 134 W |