Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:24:10 | 8.26 km | 22.6 km/h | 2:39/km | 135 bpm | 84 W |
2 | 00:09:56 | 1.9 km | 11.5 km/h | 5:13/km | 166 bpm | 134 W |
3 | 00:52:38 | 20.97 km | 23.9 km/h | 2:30/km | 135 bpm | 85 W |
4 | 00:13:00 | 1.97 km | 9.1 km/h | 6:35/km | 164 bpm | 135 W |
5 | 01:35:20 | 29.1 km | 22.8 km/h | 2:37/km | 132 bpm | 77 W |