Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:19:07 | 5.87 km | 22.1 km/h | 2:42/km | 123 bpm | 72 W |
2 | 00:12:20 | 1.51 km | 7.5 km/h | 8:0/km | 155 bpm | 126 W |
3 | 00:00:02 | 0.01 km | 10.3 km/h | 5:49/km | 153 bpm | 64 W |
4 | 02:32:07 | 44.85 km | 18.4 km/h | 3:15/km | 128 bpm | 78 W |