Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:19 | 1 km | 9.5 km/h | 6:18/km | 59 bpm |
2 | 00:06:26 | 1 km | 9.3 km/h | 6:27/km | 70 bpm |
3 | 00:07:28 | 1 km | 8 km/h | 7:30/km | 149 bpm |
4 | 00:06:31 | 1 km | 9.2 km/h | 6:31/km | 157 bpm |
5 | 00:06:03 | 1 km | 9.9 km/h | 6:03/km | 160 bpm |
6 | 00:05:10 | 1 km | 11.6 km/h | 5:10/km | 159 bpm |
7 | 00:05:27 | 1 km | 11 km/h | 5:27/km | 163 bpm |
8 | 00:05:00 | 1 km | 12 km/h | 5:0/km | 165 bpm |
9 | 00:05:18 | 1 km | 11.3 km/h | 5:18/km | 165 bpm |
10 | 00:05:25 | 1 km | 11.1 km/h | 5:24/km | 166 bpm |
11 | 00:00:05 | 0.01 km | 10.5 km/h | 5:42/km | 170 bpm |