Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:37 | 6.04 km | 24.1 km/h | 2:29/km | 130 bpm | 138 W |
2 | 00:12:02 | 5.7 km | 28.4 km/h | 2:06/km | 153 bpm | 188 W |
3 | 00:02:59 | 0.99 km | 19.8 km/h | 3:01/km | 131 bpm | 80 W |
4 | 00:12:01 | 5.68 km | 28.4 km/h | 2:06/km | 155 bpm | 188 W |
5 | 00:02:59 | 0.98 km | 19.8 km/h | 3:01/km | 134 bpm | 78 W |
6 | 00:12:00 | 5.7 km | 28.5 km/h | 2:06/km | 158 bpm | 188 W |
7 | 00:03:07 | 0.97 km | 18.7 km/h | 3:12/km | 135 bpm | 66 W |