Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:19:56 | 7.58 km | 24 km/h | 2:30/km | 132 bpm | 87 W |
2 | 00:10:36 | 2.01 km | 11.4 km/h | 5:15/km | 162 bpm | 138 W |
3 | 00:32:09 | 11.41 km | 21.4 km/h | 2:48/km | 131 bpm | 74 W |
4 | 00:14:28 | 2.01 km | 8.3 km/h | 7:13/km | 160 bpm | 137 W |
5 | 00:33:42 | 12.08 km | 21.5 km/h | 2:47/km | 128 bpm | 70 W |