Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:29:32 | 10.5 km | 21.5 km/h | 2:47/km | 117 bpm | 89 W |
2 | 00:09:40 | 1.06 km | 6.6 km/h | 9:05/km | 131 bpm | 136 W |
3 | 00:05:49 | 1.52 km | 31.1 km/h | 1:55/km | 95 bpm | 27 W |
4 | 00:12:13 | 2.3 km | 11.3 km/h | 5:18/km | 121 bpm | 126 W |
5 | 01:00:53 | 22.19 km | 22.1 km/h | 2:42/km | 121 bpm | 98 W |