Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:05 | 7.1 km | 28.4 km/h | 2:06/km | 106 bpm | 104 W |
2 | 01:01:47 | 37.19 km | 37 km/h | 1:37/km | 136 bpm | 172 W |
3 | 00:09:16 | 4.5 km | 33.8 km/h | 1:46/km | 129 bpm | 131 W |
4 | 00:09:59 | 4.13 km | 24.9 km/h | 2:24/km | 115 bpm | 89 W |