Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:30:22 | 0.72 km | 3 km/h | 20:0/km | 114 bpm |
2 | 00:25:10 | 1.66 km | 6.6 km/h | 9:05/km | 131 bpm |
3 | 00:21:49 | 1.74 km | 6.6 km/h | 9:05/km | 129 bpm |
4 | 00:20:11 | 1.65 km | 6.8 km/h | 8:49/km | 112 bpm |
5 | 00:20:23 | 1.71 km | 6.9 km/h | 8:41/km | 113 bpm |
6 | 00:19:47 | 1.84 km | 6.6 km/h | 9:05/km | 114 bpm |
7 | 00:25:55 | 2.69 km | 7.8 km/h | 7:41/km | 93 bpm |
8 | 00:07:11 | 0.8 km | 12.3 km/h | 4:52/km | 97 bpm |