Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:33:54 | 0.87 km | 3.1 km/h | 19:21/km | 114 bpm |
2 | 00:25:11 | 1.11 km | 4.7 km/h | 12:45/km | 120 bpm |
3 | 00:22:31 | 2.49 km | 10 km/h | 6:0/km | 89 bpm |
4 | 00:18:33 | 1.69 km | 21.6 km/h | 2:46/km | 87 bpm |
5 | 00:39:48 | 1.76 km | 6.7 km/h | 8:57/km | 97 bpm |
6 | 00:10:25 | 0.99 km | 11.3 km/h | 5:18/km | 93 bpm |