Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:19 | 6.07 km | 24.1 km/h | 2:29/km | 128 bpm | 137 W |
2 | 00:08:01 | 3.87 km | 29 km/h | 2:04/km | 161 bpm | 197 W |
3 | 00:03:59 | 1.34 km | 20.2 km/h | 2:58/km | 131 bpm | 83 W |
4 | 00:08:01 | 3.84 km | 28.8 km/h | 2:05/km | 158 bpm | 193 W |
5 | 00:04:00 | 1.27 km | 19.1 km/h | 3:08/km | 133 bpm | 72 W |
6 | 00:08:00 | 3.81 km | 28.6 km/h | 2:05/km | 159 bpm | 191 W |
7 | 00:13:15 | 5.41 km | 24.5 km/h | 2:26/km | 149 bpm | 134 W |