Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (18)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:30 | 1.02 km | 11.1 km/h | 5:24/km | 116 bpm |
2 | 00:05:05 | 1.01 km | 11.9 km/h | 5:02/km | 122 bpm |
3 | 00:04:46 | 0.98 km | 12.4 km/h | 4:50/km | 129 bpm |
4 | 00:04:41 | 0.99 km | 12.7 km/h | 4:43/km | 128 bpm |
5 | 00:04:53 | 1 km | 12.3 km/h | 4:52/km | 129 bpm |
6 | 00:04:38 | 0.98 km | 12.7 km/h | 4:43/km | 138 bpm |
7 | 00:04:21 | 0.98 km | 13.4 km/h | 4:28/km | 139 bpm |
8 | 00:04:35 | 1 km | 13.1 km/h | 4:34/km | 142 bpm |
9 | 00:04:44 | 1.02 km | 12.9 km/h | 4:39/km | 141 bpm |
10 | 00:04:32 | 0.99 km | 13.1 km/h | 4:34/km | 141 bpm |
11 | 00:04:37 | 1.01 km | 13.1 km/h | 4:34/km | 144 bpm |
12 | 00:04:32 | 0.98 km | 13 km/h | 4:36/km | 142 bpm |
13 | 00:04:36 | 0.99 km | 12.9 km/h | 4:39/km | 142 bpm |
14 | 00:04:37 | 0.99 km | 12.8 km/h | 4:41/km | 142 bpm |
15 | 00:04:31 | 0.99 km | 13.1 km/h | 4:34/km | 143 bpm |
16 | 00:05:23 | 0.99 km | 11 km/h | 5:27/km | 132 bpm |
17 | 00:06:07 | 0.98 km | 9.6 km/h | 6:15/km | 123 bpm |
18 | 00:00:16 | 0.05 km | 10.5 km/h | 5:42/km | 123 bpm |